About

My name is Carly and I’m 26 years old. I was diagnosed with depression in 2012. I also suffer from anxiety and panic attacks and although not medically diagnosed, I have the occasional obsessive compulsive tendencies as well.

I came up with the idea for Me & My Silhouette because I’m not the type of person who likes to talk about my feelings or things I’m going through, but I really enjoy writing and I find when I write it releases some of the pressure I feel and I’m able to get things off my chest and feel happier and less stressed. I figured a blog would allow me to do that and it would be something I could come back to time and time again as a sort of self-help tool to remind myself how far I’ve come in my journey of recovery. Since depression is becoming more and more common, especially among youth, I wanted my blog to be educational on the subject matter and also be an inspiration to other people suffering; a safe place where people can come and not be judged and be encouraged to push themselves towards a healthier and happier lifestyle.

I came up with the name Me & My Silhouette because I thought it represented the situation I find myself in fairly well. Some days I’m happy and able to function well and to just live my life and no one would know I was dealing with depression. Then other days it’s like I look in the mirror and I see my reflection staring back at me, I look like myself, but I don’t feel like me at all, the feelings I have are so foreign to who I am that it’s hard to understand how the person staring back at me in the mirror, how the person who looks so much like me on the outside, is really me. It’s like there’s me, and then there’s another version of me, a darker side of me that’s struggling to see the light; my silhouette.